Tuesday, April 15, 2014

How was Zumba Choreography Created?


To understand the choreography of Zumba, you must first understand
the basics of aerobic exercise. Zumba has elements of both exercise
and music genres, deriving parts from Salsa, Hip-Hop, Mambo,
Meringue and other dance techniques. These moves can be very
complicated because of the diversity of origins of the
choreography. There are also some elements of martial arts and
basic fitness routines such as squats and lunges that add flavor to
the routines.

 Zumba choreography has a very interesting history as well.
Instructor, Beto Perez, forget his tape for his routine fitness
session at the gym. He was frustrated and decided to go out to his
car to listen to music before class started. As he listened to the
various sounds and styles of music that he loved, he devised a
fitness routine for the day. This routine evolved into the Zumba
sound and moves of today. Since 1990, Zumba choreography has
evolved and changed into a near perfect routine for those who are
interested in both fitness and dance.

 Since it's inception, a series of videos have been created for the
public and more classes have opened up. These techniques have
adjusted and changed so many times throughout their lifespan. Zumba
has also expanded to included hybrid styles and techniques, some
work is done in a pool while more traditional techniques are still
done within the gym or specified classes. These routines generally
last around 30 minutes, providing a very full workout session.

 Zumba choreography has come a long way since its birth in 1990. It
is now considered an official fitness routine with many variations.
Millions of people around the world participate in Zumba classes
and memorize the techniques for fitness routines at home.

 The choreography takes some time to understand and get used to,
but once you do, you will notice dramatic results. With the
combination of Latin and African dance moves, Zumba has created a
very diverse means of making exercise more enjoyable, even for
those who aren't inclined to physical activity. When you hear those
rhythms and you see others moving about, you will want to join in
on the fun. Zumba choreography is complex but it is so much fun to
learn!

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